Who Should Not Eat Amla: Understanding the Contraindications and Precautions
Amla, also known as Indian gooseberry, is a fruit that has been widely used in Ayurvedic medicine for centuries due to its numerous health benefits. It is rich in vitamins, minerals, and antioxidants, making it a popular ingredient in various health supplements and traditional remedies. However, like any other food or supplement, amla is not … Read more